Whole Body Vibration was first pioneered by Russian scientists as a way to reverse the loss of muscle tone and bone mass of astronauts who spent time in space.

Using a simple vibrational platform on which a person stands, the vibrational force stimulates repeated stretch reflexes in a person’s muscles even though he or she is “only just standing” on the platform.

With each training session lasting as little as 10 min,  whole body vibration training is often dubbed ” The Busy Person’s Exercise” for its ability to quickly tone and firm muscles, improve blood circulation, and even improve bone density.

For more information on Whole BodyVibration, please visit :

http://en.wikipedia.org/wiki/Whole-body_vibration

For A Your 1st Whole Body Vibration Session at only $50, Call  64388725